Our Mission is to share the art of Eagle Claw Kung Fu & Wu Style Tai Chi Chuan through engaging online and on-demand classes. We emphasize a strong mind-body connection through focused practice giving you the tools you need to help reach your goals, no matter where you go.

Eagle Claw Kung Fu is a system of joint locks & sweeps rooted in the striking techniques of Northern Shaolin Kung Fu. Its forms are dynamic and its fighting strategy can be used by anyone.

Wu Tai Chi develops focus & promotes health & relaxation through movement and breath meditation. It improves the well-being of all who practice it.

Live in the Sacramento Area? Click here to find out about NEW In-Person Classes for Kung Fu, Fitness & Tai Chi

'Sifu Tav engages with you through the screen, makes personalized corrections, and has been building up a library of fantastic instructional videos that are easy to follow. If you have ever considered learning a martial art, or picking it up again after some time away, becoming his student will be one of the best decisions you make.'

Eagle Claw Kung Fu is a system of joint locks & sweeps rooted in the striking techniques of Northern Shaolin Kung Fu. Its forms are dynamic and its fighting strategy can be used by anyone.

Wu Tai Chi develops focus & promotes health & relaxation through movement and breath meditation. It improves the well-being of all who practice it.

- Amanda O.